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HAPPY HOLIDAYS EVERYONE!!  My Elissercise followers have to use this new protein!  It seriously does wonders for your energy level and your body.  I drank a shake this morning and cut an apple with peanut butter, but after I had 3 sips of my shake I felt satisfied and could not even eat the apple and peanut butter.  **WARNING THIS PROTEIN CONTAINS CAFFEINE SO DO NOT USE THIS AFTER 4PM OR IT MAY DISTURB YOUR SLEEP.  EVEN IF YOU USUALLY USE 2 SCOOPS PROTEIN POWDER, BEGIN WITH 1 OF THIS BRAND BECAUSE IT WILL GIVE YOU A HUGE ENERGY BOOST AND YOU DO NOT WANT TO BECOME JITTERY, ALSO IT IS VERY SWEET.**
SHAKE RECIPE 
**1 scoop AMP PRO PERFORMANCE WHEYABOLIC 60 POWDER **link below**
http://www.gnc.com/product/index.jsp?productId=3513369#.Upt2BFL1vdM.email

**3/4 cup of ice 


**1 CUP H2O AND 1/4 SWEETENED ALMOND OR COCONUT MILK.
**BLEND AND ENJOY


 


Comments

jav3
12/01/2013 1:05pm

How does this product do with bloating?!

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Is it godd product for pakistani

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elissercise
12/01/2013 1:12pm

As far as bloating, Caffeine is a diuretic so it will help but lots of water, reducing stress, drinking green tea, and limiting salt are your best option.

Reply
Ricardo ( @elissa_team )
12/01/2013 10:45pm

U know this has nothing to do with any of ur products. But I want to let u know that u are an amazing person & u have helped me a lot in many ways.....I love you<3

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jav3
12/07/2013 4:16pm

Thank you sooo much for the response! Those are great tips! I am actually going to go buy and try it out right now. Happy holidays to you and your family ♥ :)

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jav3
12/07/2013 6:11pm

Thanks sooo much for the reply!. Those are great tips. Happy holidays to you and your family :)

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11/13/2014 2:10am

For the energy and the best fitness many people have different ideas. You are good to have this protein diet that is good for our health. Many other people are more curious about Yoga fitness and they always have the best trainers for that but you are great to do all the things by your own.

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